Red Berry and Barley Porridge with Yogurt

On cold winter mornings, this tasty and healthy Red Berry and Barley Porridge with honey, Greek yogurt, and nuts on top will keep you warm. The sweet berries and healthy barley will make you feel full and give you energy all day.

Ingredients:

• 1 cup of barley
• 2 cups of water
• 1 cup of mixed red berries strawberries, raspberries, and cranberries
• 1/2 cup of Greek yogurt
• 2 tablespoons of honey
• 1/4 cup of chopped nuts e
• g
• , almonds or walnuts
• A pinch of cinnamon
• Fresh mint leaves for garnish optional

Instructions:

Run cold water over the barley and let it drain

Bring 2 cups of water to a boil in a saucepan

Then add the rinsed barley

Turn down the heat, cover, and let it simmer for 25 to 30 minutes, or until the barley is soft and the water is gone

While you wait, mash up half of the mixed redberries in a bowl and set it aside

Take the barley off the heat when it's done cooking and let it cool down a bit

Add the mashed redberries to the barley that has already been cooked

Put Greek yogurt on top of the red berry and barley mixture in serving bowls

Pour honey over the top, and then add chopped nuts and a pinch of cinnamon

If you want, you can add fresh mint leaves as a garnish

Warm up with this Red Berry and Barley Porridge with Yogurt and enjoy it!